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Food, Soul & Body

Food, Soul & Body

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Tag Archives: brain health

Want to be fit, happy and energized? Just dance

Dancing is about style and rhythm, but it’s much more than that. It’s actually an amazing physical exercise and a wonderful ally for mental health. 

Posted byChristinApril 29, 2021Posted inBodyTags:brain health, dance, dancing, exercise, international dance day, mental health, physical exercise1 Comment on Want to be fit, happy and energized? Just dance
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