Skip to content
Food, Soul & Body

Food, Soul & Body

Your one stop to everything related to self care, food, health and wellbeing.

  • Food, soul & body
  • About
  • All posts
  • Food
  • Soul
  • Body
  • Facebook
  • Instagram

Tag Archives: international dance day

Want to be fit, happy and energized? Just dance

Dancing is about style and rhythm, but it’s much more than that. It’s actually an amazing physical exercise and a wonderful ally for mental health. 

Posted byChristinApril 29, 2021Posted inBodyTags:brain health, dance, dancing, exercise, international dance day, mental health, physical exercise1 Comment on Want to be fit, happy and energized? Just dance
Food, Soul & Body, Blog at WordPress.com.
  • Follow Following
    • Food, Soul & Body
    • Join 81 other followers
    • Already have a WordPress.com account? Log in now.
    • Food, Soul & Body
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar