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Food, Soul & Body

Food, Soul & Body

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Tag Archives: international dance day

Want to be fit, happy and energized? Just dance

Dancing is about style and rhythm, but it’s much more than that. It’s actually an amazing physical exercise and a wonderful ally for mental health. 

Posted byChristinApril 29, 2021Posted inBodyTags:brain health, dance, dancing, exercise, international dance day, mental health, physical exercise1 Comment on Want to be fit, happy and energized? Just dance
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