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Tag Archives: nutrition

Here’s why you should eat more red beets

When you think about superfoods, red beets are not usually top of mind. However, this root vegetable does magic to your body. They’re low in calories and fat, and are packed with vitamins, minerals, fiber and other essential nutrients. 

Posted byChristinApril 26, 2021May 19, 2021Posted inFoodTags:beet root, beets, benefits, health benefits, nutrition, red beets, superfoodLeave a comment on Here’s why you should eat more red beets
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